Overview

What is di-caffeine malate? Di-caffeine malate is a longer lasting form of caffeine that is 75% caffeine by mass. This means that 100mg of di-caffeine malate provides 75mg caffeine, while the other 25mg is malic acid. The benefits of Di-caffeine malate are similar to caffeine, but it poses an additional benefit by helping to prevent that ever-so-dreaded crash.

To read more on the benefits of caffeine, head over to our Caffeine Anhydrous page. 

The benefits of caffeine are well understood, as it is potentially the most consumed ingredient in the world. In fact, the National Health and Nutrition Examination Survey reports that 89% of Americans consume caffeine on a daily basis! Caffeine consumption has been shown to provide a number of benefits; it increases energy, helps suppress appetite which aids in fat loss, enhances focus and attention, and much more. 

Numerous studies show that caffeine consumption prior to athletic performance yields performance benefits. Between enhancing cognition, accuracy, reaction time, energy, and attention, it is clear why this is the case. Studies show that caffeine increases endurance, power, sprint speed, strength, and agility when consumed prior or during athletic activities. Caffeine consumption may even improve lung function in individuals with asthma, although more research on this finding would be beneficial.

Caffeine also poses benefits when it comes to weight loss. It does so by increasing thermogenesis, the process of heat production within the body. An increase in thermogenesis helps to create a caloric deficit, and a calorie deficit is the one and only way to induce weight loss. 

The major downside of caffeine is when it is consumed in high amounts, it may provide a less than desirable "crash." Di-caffeine malate consumption helps to prevent this, as it is a smoother form of caffeine. Because of this, it pairs very well with caffeine anhydrous to provide the benefits of caffeine consumption, and also negate the side effects.

For more information on caffeine consumption, read here https://examine.com/supplements/caffeine/#frequently-asked-questions

Benefits of Di-Caffeine Malate

Improves:

• Energy
• Focus
• Weight loss
• Cognition
• Pain levels
• Athletic performance

Recommended Dose

The FDA recognizes up to 400mg of caffeine per day as safe

Supplements