When it comes to delivering quality without breaking the bank, NutraBio Base Pre-Workout takes the crown as the top-ranked budget pre-workout here at GOATED. With a formula that’s stripped down to only the essentials, it provides everything you need and nothing you don’t. It’s the perfect balance of simplicity and effectiveness. NutraBio has been a powerhouse in the supplement game for over two decades, thanks to their commitment to innovation, transparency, and top-notch quality. And here’s the kicker: at just $29.99 for a full 30 servings, NutraBio Base offers unbeatable value. Most budget pre-workouts in this price range provide fewer servings, making this product an absolute steal.

Blood flow and Performance

NutraBio Base is packed with ingredients that are proven to enhance blood flow and performance. Let’s break it down:

• Citrulline (6000mg): A powerhouse for increasing nitric oxide production, improving blood flow, and delivering those coveted muscle pumps. It’s a clinical dose that ensures you feel the effects.
• Beta-Alanine (3200mg): Perfect for buffering lactic acid, which helps extend your endurance and fight off fatigue during intense workouts.
• Betaine Anhydrous (2500mg): Known for improving power output and supporting hydration, it’s a staple for performance.
• Taurine (1000mg): A versatile amino acid that boosts endurance, supports hydration, and even aids in recovery.
• Himalayan Pink Sea Salt (100mg): A subtle but effective addition to enhance hydration and maintain electrolyte balance, especially during sweaty gym sessions.

Focus, Energy, and Miscellaneous

NutraBio Base doesn’t just stop at performance—it’s got your energy and focus covered too:

• L-Tyrosine (1500mg): Helps sharpen focus and reduce stress, making it easier to lock in during your workout.
• Caffeine (200mg): A moderate dose of natural energy to get you going without overwhelming your system or leading to jitters.
• AstraGin (50mg): Enhances nutrient absorption, ensuring your body gets the most out of every ingredient in the formula.

The Verdict

NutraBio Base Pre-Workout delivers on all fronts: a simple, effective formula, premium quality, and a price point that’s hard to beat. My only critique: I wish it had some sort of choline donor, such as Alpha-GPC, Cognizin, or DMAE. Nonetheless, at $29.99 for 30 servings, you’re still getting exceptional value, making it a no-brainer for your next gym session.

Huge Supplements Core Pre-Workout: Budget-Friendly and Effective

Huge Supplements’ Core Pre-Workout has earned its spot as the #3 ranked budget pre-workout here at GOATED, and for good reason. Released in December 2024 in two classic flavors—Green Apple and Blue Raspberry—this pre-workout is all about keeping things simple and effective. With a price tag of just $21.95 before athlete codes (or $18.66 with one), it’s the most affordable option on this list and arguably one of the most cost-effective pre-workouts available on the planet. However, it only packs 15 servings per tub, meaning a full 30 servings would require two tubs, coming to $37.32. While still incredibly budget-friendly, this setup falls slightly short when compared to Panta Pre-Workout and NutraBio's Base Pre-Workout in both value and ingredient load, which is why it holds the #3 spot.

Blood Flow and Performance

Core Pre-Workout brings some heavy hitters in the performance department. Here’s a breakdown:

• L-Citrulline (7000mg): A premium dose for boosting nitric oxide production, which helps enhance blood flow, pumps, and endurance during workouts.
• Beta-Alanine (3200mg): A staple for reducing muscle fatigue by buffering lactic acid buildup, helping you push through those tough sets.
• Betaine Anhydrous (2500mg): Known for improving power output and hydration, this ingredient supports overall performance and recovery.

Focus, Energy, and Miscellaneous

The focus and energy blend in Core Pre-Workout is simple yet effective, designed to keep you dialed in and energized.

• L-Tyrosine (3000mg): This nootropic ingredient supports cognitive function, focus, and stress reduction, helping you stay in the zone.
• Caffeine Anhydrous (300mg): A solid dose of fast-acting caffeine for an energy boost that kicks in right when you need it.
• Citicholine (250mg): A high-quality choline source that supports mental clarity and sharpness.
• Huperzine A (200mcg): Enhances focus and memory by increasing acetylcholine levels in the brain, making it a great addition to any pre-workout.

The Verdict

Huge Supplements Core Pre-Workout is a fantastic option for anyone looking for a budget-friendly formula that doesn’t cut corners. While it doesn’t quite stack up to Panta or NutraBio Base in terms of value and servings, it’s still a solid choice with a no-nonsense ingredient profile. If affordability is your top priority and you’re okay with a slightly smaller serving count, Core Pre-Workout is definitely worth a try.

Nutricost’s Pre-Workout Complex: Affordable and Effective

Nutricost’s Pre-Workout Complex lands at #4 on our list of budget pre-workouts here at GOATED, and it’s a solid choice for anyone looking to stretch their dollar. Nutricost has been a low-key player in the supplement game for years, offering high-quality products at prices that are tough to beat. This pre-workout is no different, coming in at around $32 on Amazon for a whopping 60 servings! While the formula is a bit underdosed at just one serving, two scoops turn it into a seriously loaded pre-workout that holds its own against some of the top names on the market. It’s not quite at the level of our top three picks, but for the price and serving count, it’s hard to complain.

Blood Flow and Performance

Nutricost’s Pre-Workout Complex packs a respectable blend of ingredients to boost blood flow and enhance performance:

• Citrulline (4000mg): A moderate dose for improving nitric oxide production, leading to better blood flow, muscle pumps, and endurance.
• Beta-Alanine (2000mg): Helps reduce muscle fatigue by buffering lactic acid, giving you more stamina during intense workouts.
• Taurine (1500mg): Supports hydration, muscle function, and endurance while adding a bit of antioxidant protection.
• Nitrosigine (750mg): A premium nitric oxide booster that enhances blood flow, pumps, and focus for a more effective workout.

Focus, Energy, and Miscellaneous

This pre-workout shines in the focus and energy department, with a blend of ingredients designed to keep you dialed in and energized:

• N-Acetyl L-Tyrosine (250mg): Supports focus, mental clarity, and stress management, especially during high-intensity sessions.
• Caffeine Anhydrous (200mg): A moderate dose of caffeine for a clean, sustained energy boost without overwhelming jitters.
• Alpha GPC (200mg): Improves cognitive function, focus, and mind-muscle connection, making it a fantastic addition to any pre-workout.
• DMAE Bitartrate (150mg): Enhances mental focus and clarity, helping you stay in the zone.
• Theobromine (100mg): Provides mild, long-lasting energy and adds a mood-enhancing effect.
• Huperzine A (200mcg): Increases acetylcholine levels in the brain, enhancing memory, focus, and cognitive performance.

The Verdict

Nutricost’s Pre-Workout Complex is a great option for budget-conscious fitness enthusiasts. While it’s not as strong at a single serving, doubling up delivers an impressive ingredient profile at a still-affordable price. If you’re looking for a reliable pre-workout that won’t break the bank and don’t mind experimenting with the serving size, this one deserves a spot in your supplement rotation.