Apigenin
Apigenin is primarily used in sports nutrition to improve anxiety, immune health, hormonal regulation, and relaxation.
Overview
What is Apigenin? Apigenin is an increasingly popular bioflavonoid that's typically used within sleep products to reduce anxiety and promote deep relaxation. Further benefits of Apigenin supplementation may include improvements in immune health and hormonal regulation. Apigenin is an all-natural ingredient typically found within chamomile tea, herbs, and several vegetables. As previously mentioned, due to of its anxiety-reducing effects, Apigenin has commonly itself used within many sleep products.
Once consumed, Apigenin is readily available to cross the blood-brain barrier and exert effects on your central nervous system. In limited studies, Apigenin has been shown to exert both antidepressive and anxiolytic effects, as well as treating several neurodegenerative diseases such as Alzheimer's and Parkinson's. The benefits of Apigenin supplementation would certainly benefit from further human studies, as most studies were conducted in a preclinical setting due to Apigenin's instability once isolated.
Other proposed benefits derived from preclinical studies suggest Apigenin may improve brain function, oxidative stress, and inflammation.
Benefits of Apigenin
Improves:
- Relaxation
- Anxiety
- Immune Health
- Cognitive Decline
- Hormone Regulation
Recommended Dose
50mg per day
Supplements
Coming Soon
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