Carb10
Carb10 is a low-glycemic carbohydrate complex developed by Compound Solutions that is used in sports nutrition to provide sustainable energy levels.
Overview
What is Carb10®? Carb10 is a a low-glycemic carbohydrate complex developed by Compound Solutions that is used in sports nutrition to provide sustainable energy levels. The benefits of Carb10 are extensive, as it is one of the best carbohydrate sources for athletic training.
Carbohydrates are the bodies most readily available fuel source and are essential when it comes to athletic performance. However, typical carbohydrate courses have their downsides. Many cause bloating and GI distress and spike insulin levels. Carb10 is a slow digesting carbohydrate derived from Pisum sativum; more commonly known as peas. Carb10 has a low glycemic index, meaning that it does not spike insulin levels.
Carb10 also has a lower osmolality, which allows it to through the stomach much quicker than other carbohydrate sources. Because of this, Carb10 is easier to digest and causes minimal GI discomfort compared to other carbohydrate sources.
When Carb10 enters the small intestine, it is broken down into glucose to be utilized for energy. However, since Carb10 is a polysaccharide with a branched structure, it takes an extended period of time to break down the structure to release glucose for absorption. Because of this mechanism, insulin response is minimal and Carb10 effectively provides energy for an extended period of time.
For more information on Carb10, read here ⬇️
https://compoundsolutions.com/ingredients/carb10/
Applications
Carb10 is typically found in intra-workout and endurance products.
Benefits of Carb10
Benefits:
- Minimal blood-sugar and insulin response
- Fast gastric-emptying formula reduces bloating
- Low osmolality
- Prebiotic
- No GI distress
- Cleaner, healthier calorie carb source
Recommended Dose
20-25g per day
Supplements
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