BPN sleep supplement

Overview

BPN is known for creating high quality, research-backed products aimed at enhancing athletic performance; more specifically, speeding up recovery, promoting endurance, and increasing overall athletic performance. While most aim to reap performance benefits by consuming pre-workout or intra-workout, an absolutely vital aspect of athletic performance is often overlooked: sleep! BPN's Peak Sleep product features several clinically-backed ingredients aimed at promoting relaxation and deep sleep. Let's take a deeper dive into the nitty gritty of this formula, shall we?


Supplement Facts

Magnesium Bisglycinate Chelate 150mg

bpn peak sleep label

Magnesium is an essential mineral that acts as a cofactor for over 300 enzymes within the human body. It plays a crucial role in the central nervous system, cardiovascular health, metabolic health, and much more. 

Besides the fact that its a great ingredient for overall health, Peak Sleep utilizes magnesium in the form of magnesium bisglycinate chelate due to its documented sleep qualities. Magnesium bisglycinate, or magnesium glycinate, is magnesium attached to the amino acid glycine. The addition of a glycine molecule aids in sleep promotion by:

1) increasing levels of serotonin 

2) reducing core body temperature

3) aiding in synthesis of melatonin

These three mechanisms have been proven to promote a good nights rest and makes a great addition to a sleep formula, which is why BPN opted to use this form of magnesium in Peak Sleep. Quality sleep has widely been associated with longevity and both mental and physical well-being. By helping users fall asleep and stay asleep, magnesium has proven to be a highly effective ingredient to include in a sleep formula.

PeakO2 2000mg

It’s no secret that BPN places a heavy emphasis on the performance aspect within their products. Their Peak Sleep product is no different and features a clinical dose of the research-backed PeakO2® in their sleep formula. 

PeakO2® is a completely organic combination of six adaptogenic mushrooms which allows users to adapt to both physical and mental stress. PeakO2® has been shown to improve oxygen utilization; research shows that supplementation with PeakO2® increases power, endurance, and recovery. Each of these benefits plays a massive role in overall performance. Because of this, PeakO2 proves itself a worthy ingredient in the performance category and has landed itself a spot in the starting lineup of Peak Sleep.

Levagen+® 350mg

Levagen+®, or Palmitoylethanolamide (PEA), is a fatty acid naturally produced by the body in response to injury and stress. Levagen+® is a more bioavailable form of PEA. This means that more PEA is able to be utilized by the body. 

PEA has a calming effect on the body and reduces anxiety. Because of this, it poses valuable deep sleep capabilities. A double-blind, randomized study conducted on 103 adults whom supplemented with 350mg Levagen+® showed that Levagen+® supplementation reduced sleep onset, improved cognition upon waking, and improved time to feel awake.

As previously mentioned, BPN places a heavy emphasis on the performance aspect in their products. For an additional benefit, Levagen+® reduces levels of myoglobin, a key marker of muscle damage. This mechanism enhances recovery and primes your body for an intense training session later in the day.

Griffonia Simplicifolia Extract 200mg

To round out this formula, BPN utilizes Griffonia Simplicifolia extract dosed at 200mg. Griffonia is an ingredient derived from a West African shrub and is a naturally occurring source of 5-HTP; an amino acid and precursor to serotonin. As serotonin is a neurotransmitter that regulates sleep and mood, this ingredient finds itself to be a beneficial inclusion sleep products.

Griffonia poses many other benefits including reduction in anxiety, reduced inflammation, and improved cognitive function. The strength of its effect are often touted to rival 5-HTP themselves, but more research is needed to derive conclusive results.

Details

Peak Sleep is currently available on BPN's website at a price-point of $44.99 for 30 servings. It comes in with two flavors:

  1. Orange Dreamsicle
  2. Chocolate

Athlete codes are available for 15% off.

BPN does offer a subscription service in increments of 30, 45, and 60 days. This reduces the price by an additional 15%, which makes Peak Sleep highly affordable considering the benefits it brings to the table!

bpn sleep product

BPN Peak Sleep


Summary

BPN delivers on a simple, but highly effective sleep product in Peak Sleep. Featuring several research-backed ingredients proven to enhance sleep and recovery, Peak Sleep is certainly a viable addition for those wishing to take level up their athletic performance. The popularity of sleep products has significantly increased in recent years, but its nice to see BPN get ahead of the curve and stick to their roots.

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